5 Ways To Get Over A Breakup And Move On

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5 Ways To Get Over A Breakup And Move On
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How To Get Over A Breakup And Move On

5 Ways To Get Over A Breakup And Move On

So You’re Alone. Now What?
You wake up in bed alone for the first time in months, perhaps years. What happened
to the warm body that you have been snuggled against all this time? As you stagger out of bed you remember the events of last night.
The pain is intense, all consuming. You find yourself listless, sad, with no appetite or
binge eating.

5 Ways To Get Over A Breakup And Move On
The questions you ask yourself include; what started the fight, when did it get out of
control, and is it really over? You will also find yourself asking, what do I do now? When whatyou should be asking yourself is what should I not do?

You Should Not:
#1 Call Your Ex
The immediate impulse is to call your partner and apologize, but do you really know
what you are or should be sorry for? An action such as this will very simply let your partner know how important the fight was, and that is not the message you want to give them.
The Magic of Making Up recommends that you do not contact your ex for thirty days
after a breakup.

#2 You Should Not:
Go On An Eating Binge
While eating may make you feel temporarily better, losing your physique will not in the
end help you repair your relationship! If you must snack eat healthy, carrots and celery, not fattening foods, such as ice cream and chocolate.
Keeping up your physical appearance will not only help in efforts to revive your
relationship with your ex, or a new relationship, but you will feel better about yourself.

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#3 You Should Not:
Make Your Ex Jealous
Do not go out and find another partner with a goal of making your ex jealous. Jealously
is never a way to make a relationship work, and will only result in higher intensity negative emotions on both sides.
There is also the risk of mentally injuring a third party who is simply being used to
make another jealous. Treat others as you want to be treated!

#4 You Should Not:
Be The Friend
Above all you want to avoid the “friendship trap”. It is imperative that you do not
present yourself as a friend to your ex. Once you have fit into the friend category, it is almost
impossible to go back to a serious romantic relationship

#5 You Should:
Distance Yourself
We already talked about putting some distance between yourself and your ex, what
you need to do now is distance yourself emotionally from the breakup.
I do not mean to stop caring about your ex or the reasons for the breakup, but take a
few deep breaths and calm down. Think logically and rationally about the reasons for the breakup.

Do You Want Your Ex Back?
This is probably the most important question you will ask yourself! Do you really want
your ex back? You must be 100% positive that you wish to be back together with your ex or no matter what you do, it will not work.

Putting a relationship back together takes a great deal of effort and work, make sure
you really want it before you begin the process. If the reconciliation process is begun and aborted half way through the process, it will create even more volatile feelings on both sides.

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