CBT for Dummies – Learn CBT in 7 Days FULL COURSE:
https://www.udemy.com/cbt-for-dummies-learn-cbt-in-7-days/
Mindfulness is a very powerful tool . It able to lift someone up when he/she is down , and it able to turn a negative turn 360 degree .
CBT for Dummies – Learn CBT in 7 Days FULL COURSE:
https://www.udemy.com/cbt-for-dummies-learn-cbt-in-7-days/
Mindfulness is a very powerful tool . It able to lift someone up when he/she is down , and it able to turn a negative turn 360 degree .
